Calculate Your Body Mass Index and Basal Metabolic rate

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).

Here you can calculate your bmi and bmr.

Choose option on the left.